Has rubber band, string, good for leg and hip exercises.

The heaviest band isn’t the most resistant in my opinion but still not a bad set!

This is a very nice bands for practicing legs! The quality of really good and I love the color a lot. Now I am using it almost on daily basis. Highly recommended.

Came with everything I needed, good carry case too

The adjustable ankle cuffs make leg exercises so much easier, and the different resistance levels let me customize my training. I love that it comes with a guide and carry bag - super convenient for travel or storage. Great quality, easy to use, and much more affordable than gym equipment. Highly recommend for anyone wanting to stay fit at home!

This resistance band set is excellent for home workouts, yoga, and strength training. The adjustable ankle cuffs provide a secure fit, and the variety of bands offers versatile resistance levels. The included training guide is helpful, and the carry bag makes storage and travel easy. Great quality and value

Love how much comes in this little bag making it easy to workout when traveling. Adds difficulty to myglute workouts and love that it comes with a variety of bands for various levels. Definitely worth the price!

I absolutely love this resistance band set! The quality is much better than I expected for the price. The bands are strong and come in different resistance levels, which is perfect for targeting various muscle groups. The ankle cuffs are super comfortable and secure, and the pink design is adorable!I use it for leg and glute workouts at home, and it’s been a game-changer. The included workout guide is helpful too. Everything fits neatly into the carry bag, making it easy to store or take on trips.

I absolutely love the Mexlyca Resistance Bands Set! The variety of resistance levels makes it perfect for both beginners and more advanced users. The adjustable ankle bands with cuffs are a great addition for targeted exercises, and the quality of the bands is top-notch—they’re durable and comfortable to use. The included training guidance is really helpful, and the carry bag is super convenient for storage and portability. This set has been a fantastic addition to my home gym. Highly recommend!

This set is fantastic, I’m a mum of two and trying to get back into a fitness routine. This is so versatile and can be used for lots of different exercises. I wish I bought it sooner!

Budget-Friendly Ankle Resistance System: Ideal for Beginners & RehabilitationI purchased these ankle resistance bands on April 25, 2025, at the sale price of $19.99 (marked down from $25.99) and received the package right on schedule on April 27. Upon delivery, I noticed the manufacturer's packaging appeared somewhat compromised—either previously opened or simply damaged during shipping; items inside undamaged and unused.**Complete Package Contents:**- Padded ankle cuffs with attachment clips- 5 loop resistance bands (X-Light, Light, Medium, Heavy, X-Heavy)- 3 standard resistance bands in varying tensions (Light, Medium, Heavy)- 3 clip-on resistance bands specifically for the ankle cuffs (Light, Medium, Heavy)- 2 illustrated workout guides (one for loop bands, one for ankle exercises)- Compact carry bag for storage and transport**Quality Assessment:**The ankle cuffs feature minimal padding and relatively thin strap material—serviceable but not comparable to premium brands I use professionally. I wouldn't recommend repurposing them for gym pulley systems or heavy resistance work. While not poorly made, they're clearly designed for light to moderate use.The resistance bands themselves offer less tension than advertised. The "X-Heavy" loop band provides what I'd consider medium resistance at best. However, this makes them perfect for rehabilitation exercises or anyone recovering from an injury. For more challenging workouts, doubling or tripling the bands creates adequate resistance for toning exercises.The clip-on bands that attach to the ankle cuffs have approximately 24 inches of maximum stretch—I hesitated to test their limits further. This restricted range may make certain exercises like deep lunges challenging. Similar to the loop bands, these can be doubled up for increased resistance.**Additional Components:**The included workout guides are quite helpful, especially for beginners, with clear illustrations of various exercises for both band types. The carry bag efficiently keeps all components organized, though a mesh design would have been preferable for ventilation after sweaty workouts.**Best Uses:**- Physical therapy and post-injury strength rebuilding- Beginners starting their fitness journey- Light toning exercises- Travel companion for basic workouts**Limitations:** 4 StarsDespite being marketed for "body shaping," these bands lack the resistance needed for significant muscle development or as a substitute for proper gym equipment. I purchased them primarily as a travel solution when gym access is limited, but they fall short of providing a comprehensive workout alternative.In summary, this set represents good value for its price point if your expectations align with lighter resistance training needs. It's particularly well-suited for rehabilitation purposes or those just beginning their fitness journey.​​​​​​​​​​​​​​​​

This set of bands has been my secret weapon for home workouts. Starting with the light resistance, I easily warmed up my muscles, then graduated to stronger loops as I became more confident. The ankle cuffs stay put during kicks and leg lifts, and the handles feel secure even under heavy tension. The material stretches without digging in or losing shape, so I can perform dozens of reps without readjusting. It came with a handy guide that showed creative moves I’d never tried before—hip thrusts with the cuff straps, upper‑body pulls with looped bands—to target core, glutes, arms, and back in a single session. When I travel, I toss the compact pouch into my carry‑on and have a complete gym waiting wherever I land. For anyone seeking an all‑in‑one kit that scales from gentle rehab to serious toning, these resistance bands deliver real results without taking up floor space.

I’ve been using this Resistance Bands Set for a few weeks now, and I can confidently say it's one of the best additions to my home gym. The quality is immediately noticeable—the bands feel durable and strong, and the cuffs are super comfortable and adjustable. I’ve used resistance bands before that felt flimsy or dug into my skin during workouts, but these are clearly made with both performance and comfort in mind. The stitching on the ankle cuffs is solid, and the velcro holds tight even through intense sessions.One of the things I really appreciate is the variety in resistance levels. With 8 different pieces, I can easily mix and match depending on whether I’m focusing on strength training, stretching, or low-impact exercises like yoga. It’s great for working multiple muscle groups, and the adjustable ankle straps have been a game-changer for targeting glutes, thighs, and calves. I love how versatile the set is—I use it while watching TV, in between meetings while working from home, or as a warm-up before heavier workouts.The included training guide was a really thoughtful touch. Sometimes you get equipment like this and have to guess how to use it or find videos online, but the guidance that came with this set made it easy to jump right in with confidence. Plus, the carry bag is a convenient bonus—it keeps everything organized and makes it easy to take with me when I travel or want to work out in the park.Overall, this set exceeded my expectations in both quality and performance. Whether you’re a beginner or someone looking to level up your fitness routine at home, I’d highly recommend this resistance band set. It's affordable, effective, and incredibly well-made.